The Companion
January 2017


How to Protect And

Re-mineralize Your Teeth 

Eating and speaking are daily activities that are easy to take for granted, until we experience pain or discomfort with our teeth. Yet maintaining and improving our dental health is one of the most important priorities when it comes to overall health and well-being.

Dental caries, also known as cavities, are the breakdown of tooth enamel that comes from plaque that has been deposited on the teeth. This sticky plaque substance is actually created by bacteria and their acidic waste products. Regular brushing of teeth and flossing is the most common and essential way to remove plaque before it can destroy our teeth.  Read more »


Your Dental Plan

Members of our conference MetLife dental plan can choose to see any dentist, however an IN Network dentist will typically be far more affordable, costing the patient much less in out of pocket expenses. Ask your dentist if he or she is an In Network MetLife provider. To find a dentist and learn more about the coverage, read more here...


The Comp@nion Archive

Did you miss an issue? Past issues of The Comp@nion can be found on our Archives page



Rev. A. Allen Bryan

Rev. C. Holtzman Frazier

Rev. J. Donald Hougland

Grace C. Ahn


Labyrinth Photo by Ashley Batz on Unsplash

Bench Photo by Mikael Kristenson on Unsplash



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